A gentle, non-habit-forming herbal and mineral blend designed to calm evening thoughts, promote deep sleep cycles, and help you wake with revitalized morning clarity.
Features standardized extracts of Chamomile, Passionflower, and Lemon Balm to gently ease daytime tension and soothe the nervous system.
Supports alpha brainwave activity for quiet mental clarity before bed, avoiding the heavy grogginess often associated with synthetic sleep aids.
Gentle mineral chelates help relax tight muscular tissues and support natural sleep-wake circadian rhythms throughout the night.
Dim bright overhead lighting and turn off blue-light devices at least 45 to 60 minutes before bedtime to encourage natural melatonin secretion.
Take the recommended serving with 6–8 oz of room temperature water 30 minutes prior to retiring for the night.
Keep your sleeping room cool (between 65°F–68°F / 18°C–20°C) and completely dark to prevent nocturnal micro-awakenings.